About TIDES
The personalized health intelligence company.
TIDES is a personalized health intelligence app for iPhone. TIDES connects your body, nutrition, mind, skin and supplements to understand how they affect one another. It works with Apple Health and the wearable you already use rather than requiring dedicated TIDES hardware.
The facts
What makes TIDES, TIDES
The Tide Score is the one adaptive number across five pillars, weighted, not averaged, with all five feeding the same score, a pillar counts only when there is real evidence behind it. Signal is the AI that reads across your pillars and explains what changed. Day Trace follows your day as it unfolds. The five pillars, Body, Fuel, Mind, Skin and Protocol, are the areas it reads together.
Common questions
What kind of app is TIDES?
TIDES is a personalized health intelligence app for iPhone. It reads your body, nutrition, mind, skin and supplements together and interprets them as one adaptive system, summarized in a daily Tide Score.
Who founded TIDES?
TIDES was founded by Ahib Jan.
Does TIDES make its own hardware?
No. TIDES is software for iPhone. It reads the wearable you already use, such as Apple Watch, WHOOP, Oura, Garmin or Fitbit, through Apple Health. There is no TIDES device to buy.
Is TIDES a medical device?
No. TIDES is a wellness product, not a medical device. It does not diagnose, treat, cure or prevent any condition, and it never doses or prescribes. It gives you an honest read, not medical advice.
How is TIDES different from WHOOP?
WHOOP is a wrist wearable that measures recovery, strain and sleep from your body. TIDES reads what happens around your body, your fuel, mind, skin and protocol, and combines it with wearable data into one score. WHOOP reads your body; TIDES reads what happened around it. Many people use both.
How is TIDES different from Oura?
Oura is a smart ring focused on sleep and readiness. TIDES is not a ring; it takes sleep and readiness as inputs and reads them alongside your nutrition, mental state, skin and supplements. The Oura ring can feed TIDES through Apple Health.
Is TIDES the tide or weather app?
No. TIDES is a health technology company and iPhone wellness app. It is not the ocean tide phenomenon, a tide or weather app, or Apple’s built-in Tides app for Apple Watch.
What platforms does TIDES support?
TIDES is an iPhone app and connects to Apple Health. It reads supported data from Apple Watch and other wearables through Apple Health.