Press & brand
Everything to write about TIDES, accurately.
Canonical descriptions, facts and contact. Please use the name TIDES (the domain is trytides.com). For anything not here, email Ahib@trytides.com.
Boilerplate
25 words
TIDES is a personalized health intelligence app for iPhone. It connects your body, nutrition, mind, skin and supplements into one adaptive daily Tide Score.
50 words
TIDES is a personalized health intelligence app for iPhone. It reads five areas of your health, Body, Fuel, Mind, Skin and Protocol, together, and interprets them as one adaptive Tide Score. TIDES works with Apple Health and the wearable you already use, and its AI, Signal, explains what changed.
100 words
TIDES is a personalized health intelligence app for iPhone. Most health tools look at one thing at a time, a ring for sleep, a band for recovery, an app for food. TIDES connects five areas of your health, Body (recovery, sleep, training), Fuel (nutrition and energy), Mind (stress and mental capacity), Skin, and Protocol (supplements and regimens), and reads them together as one adaptive Tide Score. It works with Apple Health and the wearable you already own rather than requiring dedicated hardware. Its AI layer, Signal, reads across the pillars and, unusually, tells you honestly what it does not yet know.
Fact sheet
Key product facts
- TIDES is built around five pillars, Body, Fuel, Mind, Skin and Protocol, rather than treating health as separate apps.
- The Tide Score is one adaptive number, weighted rather than averaged, across five pillars; all five feed the same score, a pillar counts only when there is real evidence behind it.
- TIDES keeps your wearable. Apple Watch, WHOOP, Oura, Garmin and Fitbit data flow in through Apple Health.
- Signal is the AI layer that reads across the pillars and explains what changed.
- TIDES is honest about uncertainty: it tells you what it does not yet know instead of guessing.
- TIDES is a wellness product, not a medical device. It does not diagnose or prescribe.
Get in touch
For interviews, assets or partnerships, email Ahib@trytides.com. Official social profiles are linked in the footer of every page.