What it reads today
Context, not a verdict.
An early, evolving area. TIDES surfaces cycle and life-stage context where it genuinely has the data, and says so plainly where it does not.
Kept as context for how the day reads, with your permission. Beta.
Cycle context
Cycle phase read with two-way Apple Health sync, kept as context for how the day is interpreted.
Life-stage context
Life-stage held so a reading is interpreted in the right light, never misread.
Sleep & temperature context
How the phase tends to move sleep and overnight signals, once there is enough of your own history.
Beta. Shown only where genuinely implemented. Not a medical device, never a diagnosis.
Beta, out loud.
This area is forming. TIDES shows it only where it genuinely has the data, and tells you plainly where it does not.